Thursday, January 29, 2009

THURSDAY CHALLENGE!!!!

Todays challenge is going to be alittle different!!!!
Todays challenge isn't about doing something in your home,
Today you are going to do something for you!!!!!!!
Today you are going to get in a work-out!

SOOOOO.........

Today I want you to
take a walk,
ride your bike,
jog in place,
do a work out tape,
ride your eliptical,
walk on your treadmill,
dance with your children,
run up and down your stairs,
etc....
DO SOMETHING FOR YOU TODAY!!!!!!!
And then, try doing it atleast 4 more times before next weeks challenge!!!!!!!!

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